美国癌症协会权威指南:癌症幸存者该怎么吃、怎么动?
创作:阿当 审核:mildbreeze 2022年04月01日
  • 癌症患者确诊后应尽快进行营养和身体活动的评估和咨询,以改善情况、辅助治疗;
  • 为改善长期健康和生存,应通过饮食和运动来避免肥胖和保持/增加肌肉量,根据个体情况进行适当的规律运动,并遵循健康饮食模式;
  • 为预防癌症,应保持健康体重,多动少坐(成人每周至少150-300分钟中强度运动,儿童每天至少1小时中/高强度运动),健康饮食(多吃营养丰富的食物、果蔬和全谷,限制红肉/加工肉、含糖饮料和深加工食品),最好不饮酒。
主编推荐语
mildbreeze
现有证据表明,饮食、身体活动和肥胖等因素可影响癌症诊断后的复发风险和总体生存率。CA - A Cancer Journal for Clinicians近期发表了来自美国癌症协会的癌症幸存者营养与身体活动指南,梳理了2012年以来发表的系统性文献综述、荟萃分析、队列研究汇总分析和大型随机临床试验的证据,按照不同的癌症分类,主要从肥胖、身体活动、饮食和饮酒等方面,提出帮助减少癌症复发和死亡率的建议。强烈推荐专业人士和有需求的读者阅读参考。
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American Cancer Society nutrition and physical activity guideline for cancer survivors

美国癌症协会的癌症幸存者营养与身体活动指南

10.3322/caac.21719

2022-03-16, Review

Abstract & Authors:展开

Abstract:收起
The overall 5-year relative survival rate for all cancers combined is now 68%, and there are over 16.9 million survivors in the United States. Evidence from laboratory and observational studies suggests that factors such as diet, physical activity, and obesity may affect risk for recurrence and overall survival after a cancer diagnosis. The purpose of this American Cancer Society guideline is to provide evidence-based, cancer-specific recommendations for anthropometric parameters, physical activity, diet, and alcohol intake for reducing recurrence and cancer-specific and overall mortality. The audiences for this guideline are health care providers caring for cancer survivors as well as cancer survivors and their families. The guideline is intended to serve as a resource for informing American Cancer Society programs, health policy, and the media. Sources of evidence that form the basis of this guideline are systematic literature reviews, meta-analyses, pooled analyses of cohort studies, and large randomized clinical trials published since 2012. Recommendations for nutrition and physical activity during cancer treatment, informed by current practice, large cancer care organizations, and reviews of other expert bodies, are also presented. To provide additional context for the guidelines, the authors also include information on the relationship between health-related behaviors and comorbidities, long-term sequelae and patient-reported outcomes, and health disparities, with attention to enabling survivors' ability to adhere to recommendations. Approaches to meet survivors' needs are addressed as well as clinical care coordination and resources for nutrition and physical activity counseling after a cancer diagnosis.

First Authors:
Cheryl L Rock

Correspondence Authors:
Kristen R Sullivan

All Authors:
Cheryl L Rock,Cynthia A Thomson,Kristen R Sullivan,Carol L Howe,Lawrence H Kushi,Bette J Caan,Marian L Neuhouser,Elisa V Bandera,Ying Wang,Kimberly Robien,Karen M Basen-Engquist,Justin C Brown,Kerry S Courneya,Tracy E Crane,David O Garcia,Barbara L Grant,Kathryn K Hamilton,Sheri J Hartman,Stacey A Kenfield,Maria Elena Martinez,Jeffrey A Meyerhardt,Larissa Nekhlyudov,Linda Overholser,Alpa V Patel,Bernardine M Pinto,Mary E Platek,Erika Rees-Punia,Colleen K Spees,Susan M Gapstur,Marjorie L McCullough

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